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Shrimp with Tomato Chili Sauce

Kategorie:

Anzahl: 4 servings


1/4
2

1

2
2
1
1
1
1/2
3
3
3

3
450

cup
Essl.

Essl.


Teel.
Teel.
Teel.
Essl.
cup
Essl.
Essl.
Essl.

Essl.
g
Stephen Ceideburg
Chopped green pepper
Finely chopped shallots or
-onions
Finely chopped jalapeno
-pepper
Cloves garlic, minced
Olive or vegetable oil
Dried basil leaves
Dried mint leaves
Minced parsley
Chicken broth
Catsup
Rice wine or cider vinegar
Light reduced sodium soy
-sauce
NutraSweet 'Spoonful'
Large cooked deveined shrimp

Seafood never had it so good, and neither have you with this unique blend
of chili and sauteed shrimp that has a distinctive Thai inflünce.

SAUTE GREEN PEPPER, shallots, jalapeno pepper and garlic in oil until
tender in small saucepan. Stir in herbs; cook over medium heat 1 minute.
Stir in broth, catsup, vinegar and soy sauce; heat to boiling.

REDUCE HEAT and simmer, uncovered, until cooked to thick sauce consistency
(about 1 cup). Remove from heat and let stand 2 to 3 minutes; stir in
NutraSweet Spoonful. Serve warm with shrimp.

NUTRITIONAL INFORMATION

Serving Size: 1/4 recipe

Calories..........160 Saturated Fat....<1 g Protein..........23 g
Cholesterol....193 mg Carbohydrates.....9 g Fiber............<1 g Total
Fat.........4 g Sodium.........959 mg

DIABETIC FOOD EXCHANGE: 2 1/2 lean meat, 1 vegetable

From "The NutriSweet Spoonful Recipe Collection", 1992.

Posted by Stephen Ceideburg

Stichworte: Thai, Shellfish




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